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Wellness DVD - Arthritis

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Mayo Clinic Wellness Solutions for Arthritis

Wellness Solutions for Arthritis is based on the fact that early intervention is one of the keys to combating the aching, swelling and pain associated with arthritis. Learn the essential nutrients for joint health as well as how to get moving and stretching to help relieve your symptoms. We recommend you consult your physician before beginning a fitness program. This program includes: An informative 30-minute conversation with a Mayo Clinic Specialist. A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition. An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation. A 52-page stress-management workbook.
Wellness DVD - ArthritisSKU: 05-52376
In Stock
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Special Offer! Originally $29 now $19.95 Save $9.05