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Wellness DVD - High Blood Pressure

$29.99

Mayo Clinic Wellness Solutions for High blood Pressure

Hypertension is a "silent killer" - millions of people don't even know they have it, and it inevitably leads to other serious conditions. Adopt a maintenance plan that works for you, including natural ways to lower your blood pressure, such as healthier eating, weight loss and relaxation. We recommend you consult your physician before beginning a fitness program. This program includes: An informative 30-minute conversation with a Mayo Clinic Specialist. A consultation with Mayo Clinic dietician to teach you what to eat and what to avoid with respect to your condition. An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation. A 52-page stress-management workbook.p
Wellness DVD - High Blood PressureSKU: 05-52380
In Stock
Price:
$29.99
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